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MSW Electric Hoist with Trolley - 800 kg PROCAT 800
The electric wire rope hoist trolley from MSW is perfect for large warehouses or enclosed indoor areas, and can also be used outdoors. With the 13 m/min trolley, you can move heavy loads fast – even along curved paths – provided the curve radius is at least 1 m. The electric cable hoist uses a 12 m durable steel rope with a traction capacity of 400 kg. The CK45 cable is twist-proof, wear-resistant and therefore extremely durable. With the pulley, the traction increases to 800 kg. The lifting height is then 6 m, and the lifting speed is halved from 8 m/min to 4 m/min. Cargo is always securely held in place with the electric wire hoist. There is a safety lock on the charging hook for this purpose. Overload protection ensures the trolley works reliably for extended periods and keeps the 1300 W motor from overheating. The electromagnetic braking system ensures smooth operation. Easy access to the load from all sides is made possible by the 360° swivelling deflection hook. You control the hoist via a 2.4 m long cable remote. Attach the MSW trolley to a steel beam with a width of 68 - 94 mm and a minimum height of 110 mm. Suitable steel profiles include wide flange beams, I-beams, or double T-beams.
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The Fast 800 Collection (The Fast 800, The Fast 800: Easy & The Fast 800: Health Journal) 3 Books Set - Non Fiction - Paperback Short Books Ltd
Titles in this set: 1. The Fast 800 2. The Fast 800 Easy 3. The Fast 800 Series: Health Journal Description: The Fast 800 Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. The Fast 800 Easy The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier 130 brand-new, easy-to-follow recipes to cook up at home, any day of the week. Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won't feel the low calorie count. *INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS* The Fast 800 Series: Health Journal Change Your Habits, Change Your Life This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley’s bestselling Fast 800 – an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to: – plan your meals – record your calories and factor in upcoming events – set yourself goals and reflect on the outcomes track activity levels – monitor your mood, eating and sleep habits With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
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Short Books Ltd The Fast 800 Collection by Dr Clare Bailey 4 Books Set (The Fast 800 Treats Recipe Book, The Fast 800 Keto Recipe, The Fast 800 Easy, The Fast 800 RecThe Fast 800 Series Collection 4 Books Set The Fast 800: Treats Recipe Book The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy. In this enticing new cookbook, Dr Clare Bailey shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you?re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won?t send your blood sugars soaring but will satisfy your cravings. Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including: Chocolate Peanut Butter Cookies All-time-favourite Chocolate Mug Cake Pistachio and Cranberry Bliss Balls Basil and Feta Muffins Cheat Custard Tarts Chocolate Chip Banana Bread Three-ingredient Chocolate Mousse Strawberry and Cream Ice Pops And more? The Fast 800: Keto Recipe Book The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating. The Fast 800: Easy The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier 130 brand-new, easy-to-follow recipes to cook up at home, any day of the week. Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won't feel the low calorie count. ...22,99 £*Shipping: 2,99 £Secure redirect to the provider
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Short Books Ltd The Fast 800 Series 3 Books Collection Set (The Fast 800 Treats Recipe Book, The Fast 800 Easy, The Fast 800 Recipe Book)The Fast 800 Series 3 Books Collection Set (The Fast 800 Treats Recipe Book, The Fast 800 Easy, The Fast 800 Recipe Book) The Fast 800 Treats Recipe Book In this enticing new cookbook, Dr Clare Bailey shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you're vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won't send your blood sugars soaring but will satisfy your cravings. Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including: Chocolate Peanut Butter Cookies All-time-favourite Chocolate Mug Cake Pistachio and Cranberry Bliss Balls Basil and Feta Muffins Cheat Custard Tarts Chocolate Chip Banana Bread Three-ingredient Chocolate Mousse Strawberry and Cream Ice Pops The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will...16,99 £*Shipping: 2,99 £Secure redirect to the provider
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Koblenz bkm 800Koblenz Personal Mix and Shake Blender with powerful 1000-watt motor as well as 600 ml capacity, on/off function, pulse function, suction cup legs, easy use for smoothies, etc., complete with stainless steel blades. Beautiful black finish.144,99 $*Shipping: 0,00 $Secure redirect to the provider
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Short Books Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep)Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep) Fast Exercise Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. Fast 800 Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Fast 800 Health Journal This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to: * plan your meals, record your calories and factor in upcoming events * set yourself goals and reflect on the outcomes * track your activity levels * monitor your mood, eating and sleeping habits. Fast 800 Keto A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Fast Asleep A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.14,99 £*Shipping: 2,99 £Secure redirect to the provider
Samura Combination Whetstone 240 & 800
The Samura Combination 240 & 800 Whetstone is suitable for the sharpening of blunt knives. The coarse 240 grit is ideal for reshaping the blade of a blunt knife and removing burrs that have occurred. The 800 grit can be used once the blunt knife is restored to shape for sharpening. The whetstone comes with a rubber holder in which the stone sits firmly during sharpening process. Submerged the whetstone in water for a few minutes before use.
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Uplifted Finds 800 LED Outdoor Solar Flood Light IP66 Waterproof Motion Sensor Lamp With Remote Control 800 LED Outdoor Solar Flood Light IP66 Waterproof Motion Sensor Lamp With Remote Control
Command ultimate security confidence with this 800 LED Solar Flood Light, a highperformance lighting solution specifically engineered to act as a comprehensive tool for elite organization and superior technical ergonomics. Built with a robust ABS +...
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MSW Electric Hoist with Trolley - 800 kg PROCAT 800The electric wire rope hoist trolley from MSW is perfect for large warehouses or enclosed indoor areas, and can also be used outdoors. With the 13 m/min trolley, you can move heavy loads fast – even along curved paths – provided the curve radius is at least 1 m. The electric cable hoist uses a 12 m durable steel rope with a traction capacity of 400 kg. The CK45 cable is twist-proof, wear-resistant and therefore extremely durable. With the pulley, the traction increases to 800 kg. The lifting height is then 6 m, and the lifting speed is halved from 8 m/min to 4 m/min. Cargo is always securely held in place with the electric wire hoist. There is a safety lock on the charging hook for this purpose. Overload protection ensures the trolley works reliably for extended periods and keeps the 1300 W motor from overheating. The electromagnetic braking system ensures smooth operation. Easy access to the load from all sides is made possible by the 360° swivelling deflection hook. You control the hoist via a 2.4 m long cable remote. Attach the MSW trolley to a steel beam with a width of 68 - 94 mm and a minimum height of 110 mm. Suitable steel profiles include wide flange beams, I-beams, or double T-beams.294,00 £*Shipping: 0,00 £Secure redirect to the provider
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The Fast 800 Collection (The Fast 800, The Fast 800: Easy & The Fast 800: Health Journal) 3 Books Set - Non Fiction - Paperback Short Books LtdTitles in this set: 1. The Fast 800 2. The Fast 800 Easy 3. The Fast 800 Series: Health Journal Description: The Fast 800 Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. The Fast 800 Easy The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier 130 brand-new, easy-to-follow recipes to cook up at home, any day of the week. Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won't feel the low calorie count. *INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS* The Fast 800 Series: Health Journal Change Your Habits, Change Your Life This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley’s bestselling Fast 800 – an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to: – plan your meals – record your calories and factor in upcoming events – set yourself goals and reflect on the outcomes track activity levels – monitor your mood, eating and sleep habits With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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Short Books Ltd The Fast 800 Collection by Dr Clare Bailey 4 Books Set (The Fast 800 Treats Recipe Book, The Fast 800 Keto Recipe, The Fast 800 Easy, The Fast 800 RecThe Fast 800 Series Collection 4 Books Set The Fast 800: Treats Recipe Book The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy. In this enticing new cookbook, Dr Clare Bailey shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you?re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won?t send your blood sugars soaring but will satisfy your cravings. Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including: Chocolate Peanut Butter Cookies All-time-favourite Chocolate Mug Cake Pistachio and Cranberry Bliss Balls Basil and Feta Muffins Cheat Custard Tarts Chocolate Chip Banana Bread Three-ingredient Chocolate Mousse Strawberry and Cream Ice Pops And more? The Fast 800: Keto Recipe Book The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating. The Fast 800: Easy The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier 130 brand-new, easy-to-follow recipes to cook up at home, any day of the week. Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won't feel the low calorie count. ...22,99 £*Shipping: 2,99 £Secure redirect to the provider
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Short Books Ltd The Fast 800 Series 3 Books Collection Set (The Fast 800 Treats Recipe Book, The Fast 800 Easy, The Fast 800 Recipe Book)The Fast 800 Series 3 Books Collection Set (The Fast 800 Treats Recipe Book, The Fast 800 Easy, The Fast 800 Recipe Book) The Fast 800 Treats Recipe Book In this enticing new cookbook, Dr Clare Bailey shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you're vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won't send your blood sugars soaring but will satisfy your cravings. Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including: Chocolate Peanut Butter Cookies All-time-favourite Chocolate Mug Cake Pistachio and Cranberry Bliss Balls Basil and Feta Muffins Cheat Custard Tarts Chocolate Chip Banana Bread Three-ingredient Chocolate Mousse Strawberry and Cream Ice Pops The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will...16,99 £*Shipping: 2,99 £Secure redirect to the provider
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Koblenz bkm 800Koblenz Personal Mix and Shake Blender with powerful 1000-watt motor as well as 600 ml capacity, on/off function, pulse function, suction cup legs, easy use for smoothies, etc., complete with stainless steel blades. Beautiful black finish.144,99 $*Shipping: 0,00 $Secure redirect to the provider
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Short Books Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep)Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep) Fast Exercise Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. Fast 800 Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Fast 800 Health Journal This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to: * plan your meals, record your calories and factor in upcoming events * set yourself goals and reflect on the outcomes * track your activity levels * monitor your mood, eating and sleeping habits. Fast 800 Keto A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Fast Asleep A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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Samura Combination Whetstone 240 & 800The Samura Combination 240 & 800 Whetstone is suitable for the sharpening of blunt knives. The coarse 240 grit is ideal for reshaping the blade of a blunt knife and removing burrs that have occurred. The 800 grit can be used once the blunt knife is restored to shape for sharpening. The whetstone comes with a rubber holder in which the stone sits firmly during sharpening process. Submerged the whetstone in water for a few minutes before use.25,00 £*Shipping: 3,50 £Secure redirect to the provider
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Uplifted Finds 800 LED Outdoor Solar Flood Light IP66 Waterproof Motion Sensor Lamp With Remote Control 800 LED Outdoor Solar Flood Light IP66 Waterproof Motion Sensor Lamp With Remote ControlCommand ultimate security confidence with this 800 LED Solar Flood Light, a highperformance lighting solution specifically engineered to act as a comprehensive tool for elite organization and superior technical ergonomics. Built with a robust ABS +...346,97 $*Shipping: 0,00 $Secure redirect to the provider
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